Author: Emma Taylor

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Brittle-Thick-Or-Yellow-Toenails

Have you been watching your toes over these summer months and feeling unhappy with how they look?

While some people turn to a salon pedicure to help hide their toenails, a study that used ultrasound to observe the effects on nails when having a gel polish manicure found nail weakness, brittleness and nail thinning. This leaves two options: continue with pedicures indefinitely – or have to eventually deal with nails that are even more damaged than when you started. Or – you can start to improve the appearance of your nails today by using these five podiatrist-approved methods.  

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COVID Safety Notice

At My FootDr, we’re focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local communities, which is you, our patients, as well as our team members. While a number of our clinics remain open and unaffected by the floods, some may be closed and clinic staff may be in contact with you to reschedule an upcoming appointment.

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Love your feet
Love your feet

Just like any relationship in our lives, the one we have with our feet is two-sided: we look after them, and they’ll look after us as we take approximately 2.7 million steps every year. Whatever the challenge – hot ground, countless stairs, unsteady terrain, sharp rocks at the beach – we have the one pair of feet that get us through – and the way we treat and look after them will determine how long they can keep doing it for.

When it comes to caring for our feet – it’s easier than many people realise as it’s the little things over time that can make a big difference. To help treat your feet, our podiatrists have shared ten things your feet will love that will help them stay healthy and happy.

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Keeping up with our children’s growth and development is a difficult task – and the feet are no exception.

A new day can see us noticing something different that our child has started doing, like the way their foot turns in when they walk, leaving us wondering whether that’s normal, if we should keep an eye on it, or if big alarm bells should already be going off.

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The new school year brings a mix of excitement and chaos. Amongst the never-ending to-do list to get the kids prepared is a key priority: buying your kids a new pair of well-fitting school shoes that you feel confident will keep their feet supported and feeling great throughout the school year.

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Get-ready-for-summer-Fungal-nail-treatment

Fungal nail infections are a frustrating problem that leaves approximately one in ten Australians feeling disheartened every time they look down at their feet. While it’s easy to ignore the problem during the winter months while keeping our feet constantly wrapped up in shoes and socks, this beaming summer weather means that those fungal nails are now difficult to ignore.

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Heel pain is a common source of frustration for many Australians whose jobs, physical and social activities, and their overall lives can become greatly restricted when they’re battling this frustrating problem. Foot orthotics are one proposed treatment for heel pain where a device that resembles a footbed is inserted inside the shoe, in place of the shoe liner. 

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Orthotics are helping many Australians stay comfortable on their feet over long hours and shifts, recover from foot pain, and stay active and confident through both the early years, and their golden years. While orthotics are best known for being placed inside of sneakers and closed-in footwear, as summer comes around, many patients are left wondering how they’re going to keep wearing their orthotics through summer, when they spend most of their days in open sandals.

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Have you ever heard a myth about your feet and wondered if it was true? Our podiatrists often get asked about common foot and leg myths – some bizarre, some ‘secret remedies’, and others that may seem like common sense. So today, we thought we’d debunk ten of these common foot myths and stomp out what truth – if any – there is to them. 

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