The 2019 AFL Grand Final is fast approaching at the MCG, and we can’t wait to see who will top the finals list and take it out. Today, we thought we’d turn our attention to the other growing list in AFL – the 2019 injury list

 

Given the volume of injuries that has seen even professional players out for games or even seasons, we thought we’d share our top four AFL injuries that social players come to us for help with – and what you can do to help prevent them.

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For a company committed to “healthy feet, better lives”, seeing Australian communities and individuals struggling with debilitating foot problems while not having the means to change their situation is devastating. With over 300,000 Australians trusting My FootDr to care for their feet every year, helping disadvantaged families with their lifelong form of mobility – their feet – is close to our hearts. So, for the past year, we’ve been working alongside Footscape to make a real difference for many – and we couldn’t be happier with what we have achieved together so far.

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As women, we expect great things from our feet. They need to fit into tight shoes, keep us comfortable in heels, take us from work to the gym to the park with the kids – all while looking good, feeling great and staying healthy. With any expectations, come the fears of what may go wrong with our feet.

 

As podiatrists, we regularly discuss these otherwise unspoken foot fears with women looking for solutions and prevention strategies. Today, we thought we’d share the top four fears we hear, as well as share the advice we give to help prevent these fears from coming to life.

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Group of cyclists peddling

Group of cyclists peddlingCustom orthotics can help to reduce some of the common conditions cyclists experience.

Power To The Pedal

Every day, My FootDr podiatrists see cyclists who have endured injury and sustained foot and lower limb problems, many of which could be prevented. Correct shoes are the second most important piece of cycling equipment following a helmet, yet so many cyclists are not wearing the proper shoes to support their feet. Read more

Mens Health Week 2019

Your feet are the foundation for the way you live your life. Those who don’t take care of their feet may end up paying for it down the track. Blokes are probably the worst offenders, often being reluctant to seek help when they need it, instead choosing a “She’ll be right!” attitude towards their health care. Read more

Back to School Ready

Child's school shoes on a basketballHelp your kids put their best foot forward for the school year!

With the first term of 2019 fast approaching, we know parents are busy getting everything ready for the upcoming school year. To help you in your preparations, we’ve compiled all the information you need to put your children in the right footwear, and the pep back in their step for the start of school! Read more

Running with blisters can be an awful experience and one that is likely to be detrimental to the race you’ve been preparing for many months.

Attend My FootDr’s free seminar to seek professional advice early and prepare your feet for River Run 100  on the 9th September and help to reduce callus, corns and nail issues. Plus tips on how best to prevent blisters on the event day. Read more