Welcome to My FootDr Emerald Lakes, previously known as the Gold Coast Nail Laser Clinic. We are excited to announce that our podiatry clinic at Emerald Lakes has proudly joined the My FootDr Podiatry group.
While our name will change to My FootDr Emerald Lakes, we look forward to continuing to provide our patients with the same quality of podiatry care from the same great location.
At My FootDr Emerald Lakes (Previously The Gold Coast Nail Laser Clinic) our podiatrists are specially trained in the latest techniques and technology to address problems of the feet and lower legs of people of all ages. The conditions we treat include fungal nails, foot, hip & knee pain and heel pain as well as assisting with general podiatric care.
Our team will continue to service its local community of Carrara, as well as the neighbouring suburbs of Highland Park, Merrimac, Broadbeach Waters, Ashmore and Surfers Paradise.
Local News
Your calf muscles play a crucial role every time you walk, run and jump. Without healthy calf muscle function, you remain more vulnerable to lower limb fatigue and overuse injuries. During COVID-19, My FootDr has remained committed to helping our patients achieve their goals whether it be optimal health outcomes or improved performance. When it comes to calf injuries, or any injuries where the calf muscles have contributed to the problem, one of the ways that we have been helping is via telehealth appointments. Today, we’re giving you an insight into the efficacy of telehealth appointments to aid in the management of lower limb injuries - and how you’re able to access these services with our team.
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When exercises are performed using improper techniques, the result can be painful on our bodies. As part of Exercise Right Week, we’ve shared 5 signs that you may need more help with your technique so you can reap the most benefits from your workouts.
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There are many motivations for us to exercise. It may be to improve our physical strength or fitness, maintain a healthy lifestyle to reap the health benefits, or to lose weight - just to name a few. Whatever your reason for exercise, completing the right kind of exercise can look very different to different people. There is no one size fits all - which is great news! It means you can choose the best, most enjoyable and importantly the most sustainable exercise for you.
To promote Exercise Right Week this week, we’ve put together 9 tips to help you choose the right exercise for you.
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