Attention runners! Whether you’re just starting your first 5K or have completed a few ultra-marathons already, you’re at risk of getting held back by pain and injury. We see hundreds of runners in our clinics across Australia every week.
Your feet are the foundation for the way you live your life. Those who don’t take care of their feet may end up paying for it down the track. Blokes are probably the worst offenders, often being reluctant to seek help when they need it, instead choosing a “She’ll be right!” attitude towards their health care. Read more
It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. Read more
At My FootDr we commonly see patients who have perfectly healthy feet but have issues that begin with wearing incorrect footwear. If your shoes make your feet hurt an hour into the day or you’re covering your feet with Band-Aids to protect you against rubbing shoes – it’s time to re-think your footwear. Read more
We all know children’s feet are growing all the time and need to be measured regularly, but did you know that our feet can change during adulthood too? Although changes may be small, it can make a big difference to the fit of your shoes.
Wearing the wrong size shoes can cause heel pain, blistering and leave you feeling sore even after short periods of time on your feet. Read more
Feet are the foundation for your body, and those who take them for granted may end up paying for it later in life. Blokes are probably the worst offenders for their reluctance to seek help when they need it, and often choose a ‘she’ll be right’ attitude towards their health care. Read more
To help you find the best golf shoes for your game, our podiatrists have compared a range of golf shoe styles from leading brands to help you decide on what’s the best fit for you. Read more
There’s nothing worse than looking down at your favourite pair of shoes and noticing scuff marks and water stains. At My FootDr we offer a range of products to protect your shoes against undesirable markings, moisture damage and making an old pair of shoes look brand new. Read more
Mum’s feet go through a lot each day, so at My FootDr we’re committed to helping women of all ages have healthy feet and better lives.