Ingrown toenails can feel like having a small needle permanently stabbing your toe. Just replace the needle with a sharp nail spike, and the description is pretty accurate. Every step you take, you feel the pain. Your discomfort is aggravated by wearing shoes, and in some cases, even resting a bed sheet over your feet.

We treat a lot of ingrown toenails every day, and the majority of these are preventable. That is, they were caused by something the patient has done unknowingly, as opposed to uncontrollable genetic causes.

Today, the My FootDr team have shared their top three simple things you can do to address these common self-inflicted causes – as well as how to permanently fix this painful problem.

 

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