Should I worry that my child has flat feet?

We’ve all wondered about it. We’ve all heard cautionary tales from friends, neighbours or relatives. But just how worried should you be about your child’s “flat feet”?

One of the common reasons children present to our clinics is to be assessed for flat feet, often with pain. This is because around 15% of children have flat feet.1 As more people are becoming foot conscious, parents are trying to get ahead of the game by spotting anything that could cause issues for their children in adulthood.

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As an athlete, your feet are your foundations for success in your chosen sport. The 26 bones, 33 joints and over 100 muscles, tendons and ligaments present in each foot are responsible for working together to produce healthy, stable movement. And a lot of the time, this movement will be strenuous – high impact forces on the feet, rapid changes in direction, quick decelerations and accelerations, high jumps – you name it.

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