Healthy Feet. Better Lives.
How you move, how you feel, how you live, comes down to your feet. That's why at My FootDr, we believe that healthy feet can lead to a better quality of life.
Don't Let Heel Pain
Hold You Back
Don't let heel pain hold you back! If heel pain is impacting how you move, how you feel and how you live then get help from our podiatrists.
From children to professional sports athletes, our custom-made foot orthotics help improve the foot’s position and function.
Caring For Someone
Here are five healthy feet tips for carers to remember when looking after people with diabetes.
Fungal toenails effects 10% of the population. Treat fungal nail once and for all with our laser treatment.
When exercises are performed using improper techniques, the result can be painful on our bodies. As part of Exercise Right Week, we’ve shared 5 signs that you may need more help with your technique so you can reap the most benefits from your workouts.
There are many motivations for us to exercise. It may be to improve our physical strength or fitness, maintain a healthy lifestyle to reap the health benefits, or to lose weight - just to name a few. Whatever your reason for exercise, completing the right kind of exercise can look very different to different people. There is no one size fits all - which is great news! It means you can choose the best, most enjoyable and importantly the most sustainable exercise for you.
To promote Exercise Right Week this week, we’ve put together 9 tips to help you choose the right exercise for you.
The gym is closed and now that you can’t hit the treadmill, you’re planning on hitting the road. Running outside certainly has some great advantages - fresh air, time to yourself and a change in terrain. For those of you who do the majority of your runs on a treadmill, however, starting to run outside may feel a little daunting to start with. Here are some tips and things to stay mindful of when preparing for more outdoor running.