What are orthotics used for?
Custom foot orthotics are shoe inserts designed to support the natural shape of the foot, align the ankle and improve posture and foot function in general. At My FootDr our podiatrists prescribe orthotics to treat a range of foot, ankle, leg and lower back conditions.
The podiatrists at My FootDr use the latest technology to design and make our custom foot orthotics. Our podiatrists prescribe your orthotics using advanced computer-aided methods. This allows us to fine-tune and manufacture your custom foot orthotic prescription with computer-aided precision and repeatability. This means that there is no need for a conventional messy and inaccurate plaster cast to make your orthotics. Instead, we record the exact contours of your foot whilst it is being held in its corrected standing position by your experienced My FootDr podiatrist.
How do custom foot orthotics help?
Benefits of custom foot orthotics include:
- Support your feet and legs whenever weight bearing to increase confidence and sports performance.
- Improve chronic and acute sports injuries.
- Improve weight distribution and posture.
- Optimise shoe fit and comfort and absorb shock.
- Alter abnormal foot functioning position to correct many common foot ailments or prevent them from getting worse.
- Help your child’s foot grow in more neutral or anatomically aligned position.
- Eliminates low back pain from leg length inequalities.
- Improve your balance.
From children, mums and dads to professional sports athletes, My FootDr has helped support many happy feet across the country and is proudly the leading provider of custom foot orthotics in Australia.
How we make your custom foot orthotics
The first step to making your custom foot orthotics begins with your initial appointment at My FootDr, where your podiatrist will provide a musculoskeletal assessment including a video gait (walking) assessment. To completely customise your foot orthotics, we take a 3D scan of your foot, that creates an exact likeness of your foot in its corrected position. The computer measures the 3D scan to an accuracy of 0.1 mm. If any software adjustments are necessary for your custom foot orthotic, such as adding a heel raise for a short leg, your highly skilled podiatrist will display this on a high definition computer monitor so you can see your orthotic prescription before they are manufactured. The scans are then sent to our laboratory where your orthotics are completed.
Special features of custom foot orthotics
- No messy plaster casts required
- Precision foot scans are stored on our on-site computer system for future reference or to fit additional pairs of orthotics at a significantly reduced cost.
- Soft full-length foot orthotics or 3D printed hard plastic shell, half-length and full-length orthotics are available.
- Soft leather or padded covers are available for your orthotics.
- Our orthotics fit any shoe type from athletic to dress shoes to football or works boots – even ballet slippers.
- Our orthotics require little or no wearing-in period so you can feel the benefits of our soft orthotics immediately.
How much do custom orthotics cost?
Custom foot orthotics can range in price, depending on your needs and foot care requirements. Your local My FootDr podiatrist will be able to provide a quote after your initial orthotic consultation, which includes a musculoskeletal assessment, video gait analysis and 3D scan of your foot.
How do you know if you need orthotics?
There are numerous reasons why you might require custom foot orthotics. If you have severe pain in your foot or heel, if you are regularly on your feet, if you have high arches or flat feet, if you have an inward or outward rolling step or if you are suffering from general foot pain. The best way to find out if you need custom foot orthotics is to book a consultation with your local My FootDr podiatrist.
Do orthotics wear out? How long do custom foot orthotics last?
Custom foot orthotics are more durable than regular orthotics as they are custom made to suit your feet. Custom foot orthotics can last for over five years if treated well and are quite durable.
Can orthotics help flat feet?
Custom foot orthotics are well suited to treating the symptoms of flat feet by providing support and reducing the amount of stress flat feet are subjected to.
Can orthotics help bowed legs?
Custom foot orthotics can alleviate problems caused by bowed legs and help prevent further damage, but this depends on the severity of the bow leggedness. It is best to consult with your local My FootDr podiatrist to find the best treatment option.
Do orthotics help bunions?
Bunions are formed at the base of your big toe and a generally the result of bones in the big part of your foot moving out of place. Custom foot orthotics can help realign your foot structure and reduce the risk of bunions forming.
Can orthotics help back pain?
Custom foot orthotics and designed to help the alignment of your feet, which in turn has a positive affect on your general posture. Orthotics can help relieve back pain through improving your natural gait and it is best to consult with your local My FootDr podiatrist to find your best treatment options.
Do orthotics work for heel pain/plantar fasciitis?
Plantar fasciitis causes pain at the bottom and inner edge of the heel, caused by continuous stress to the tissue. Custom foot orthotics can help relieve the pain and treat symptoms caused by plantar fasciitis.
Available at the following clinics
- Bathurst (Previously Keppel St Podiatry)
- Brisbane CBD
- Camp Hill
- Casuarina (Darwin)
- Christies Beach
- Emerald Lakes (Previously Emerald Lakes Podiatry)
- Fortitude Valley
- Hope Island
- Jindalee (previously Allsports Podiatry)
- McLaren Vale
- North Lakes
- Shailer Park
- South Hobart (Ispahan)
- Townsville CBD
- Tweed Heads
- Wembley Downs
- West Perth (Hay St)
- Wodonga (Border Podiatry)
Do you have sore heels? If heel pain is interfering with how you move, how you feel and how you live, then it’s time to get help from My FootDr.
Plantar fasciitis, often referred to as heel spurs, is the most common cause of heel pain that we see and treat. It causes pain at the bottom and inner edge of the heel, and can range from mild to severe.
If you dread those painful first steps in the morning or when standing after resting, there's a good chance that the cause of your heel pain may be plantar fasciitis - and that our podiatrists can help.
Podiatrists prescribe custom foot orthotics (or orthotic shoe inserts) for a range of conditions, however the most common reasons are to provide better foot support, correct the alignment of the foot (rolls in or out – pronation) or to improve overall foot function.