Our centres provide the full scope of clinical podiatry including comprehensive foot assessments, various treatments and surgery.
At My FootDr Stirling (formerly Adelaide Hills Family & Sports Podiatry Centre) our friendly podiatrists and support staff are committed to providing you with the highest quality foot care and are here to help assess and treat your feet to get you back to your normal life.
Located in Stirling, South Australia, our Podiatrist Jayne Palmer is experienced in treating all conditions of the feet and lower limbs. Our services include treating corns, calluses, ingrown toenails, and diabetic foot management. We can also help with the treatment of sports related foot and leg injuries and biomechanical & postural assessments for adults and children. Our podiatry centre offers the latest in custom made foot orthotic therapy, using a digital scanner to produce custom-made orthotics.
Privately insured clients can process their health insurance fund rebate claim on site with HICAPS. EFTPOS is also available.
When you experience foot pain book an appointment with us today, no referral is required (except for Veteran’s Affairs Gold Cardholders and those covered by a Chronic Disease Management Plan).
Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males aged 5-24 years are also particularly prone to falls.
Regardless of your age, activity levels or health status, helping prevent falls is an important part of what we do here at My FootDr.
Do you have swollen feet or ankles after you’ve been sitting, standing or walking in a hot environment? You’re not alone. Medically known as heat oedema, this uncomfortable swelling generally occurs because the heat from your environment causes your blood vessels to naturally expand (dilate). As they do, fluid can leak into the surrounding tissues. Pair this with gravity encouraging the passage of larger volumes of fluid down into the legs, and you’ve got swollen feet, ankles and even legs.
As with anything, there are a number of extra risk factors that can make you more vulnerable to this swelling, so today, the podiatrists at My FootDr have shared what these are, what you can do to help prevent the swelling before it starts, and how to best manage the swelling if it’s already here.
Dark spots on the toes and feet are both a cause of concern for many patients we see and treat here at My FootDr. From wondering if they’re a sign of something serious, to being aesthetically displeasing, patients often ask us how they can get rid of the discolouration, fast.
To help, our podiatry team has shared the common causes of dark marks we see on the feet and toenails, what they mean, and what can be done to remove them.