Our centres provide the full scope of clinical podiatry including comprehensive foot assessments, various treatments and surgery.
Conveniently located at Narellan Shopping Town Centre, My FootDr Narellan (formerly Foot Focus) is just a 10-minute drive from Campbelltown in the South West Growth Area of Western Sydney. Our podiatry clinic is a modern, purpose-built clinic providing patients with quality podiatry care and the best state of the art facilities.
At My FootDr, our podiatrists can help you and your family have healthy feet and better lives. We can help treat a range of foot and lower limb conditions including heel pain (plantar fasciitis), Achilles Tendinopathy, shin splints (medial tibial periostitis), bunions (hallux valgus), forefoot pain (Morton’s neuroma), foot and ankle sprains, knee pain (e.g. patellofemoral pain syndrome) and sports injuries.
Our Podiatry Services Include:
Custom-foot orthotics: At My FootDr our podiatrists may prescribe orthotics to treat a range of foot, leg and lower limb problems. Our orthotics are custom-made to your feet and are designed to improve, support or correct an individual’s foot position. They may alleviate or prevent foot, leg, knee, hip or back pain. When you visit our Narellan podiatry clinic our podiatrists provide a comprehensive biomechanical assessment.
Radial Shockwave Therapy: Radial Shockwave Therapy (RSWT) is one of the most effective ways to treat pain associated with the musculoskeletal system. My FootDr Narellan is one of the only clinic in South West Sydney currently offering RSWT to patients. This treatment can help with common foot and leg problems such as Plantar Fasciitis, Heel Spurs, Achilles Tendonitis, Tibial Stress Syndrome (Shin Splints) and knee pain.
Sports Podiatry: For athletes and sporting enthusiasts, we offer a complete range of lower limb services. Our experienced podiatrists provide a comprehensive approach to assessing an individual’s needs. As Sports Podiatrists, we assess foot function and the effect this has on the lower limb performance and efficiency. We use this information to identify the cause of an injury or as a predictor of possible future injuries. Our podiatrists can help athletes with improving running and walking, help to overcome injury, injury prevention, orthotic prescription and shoe recommendations.
Children’s Podiatry: Many adult foot ailments originate in childhood – that’s why at My FootDr Narellan our podiatrists put feet first. Our podiatry team understand the importance of healthy feet for kids; whether it is for prevention, physical activity, or self-esteem. We want your child to be just like the others from a foot function perspective.
Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males aged 5-24 years are also particularly prone to falls.
Do you have swollen feet or ankles after you’ve been sitting, standing or walking in a hot environment? You’re not alone. Medically known as heat oedema, this uncomfortable swelling generally occurs because the heat from your environment causes your blood vessels to naturally expand (dilate). As they do, fluid can leak into the surrounding tissues. Pair this with gravity encouraging the passage of larger volumes of fluid down into the legs, and you’ve got swollen feet, ankles and even legs.
As with anything, there are a number of extra risk factors that can make you more vulnerable to this swelling, so today, the podiatrists at My FootDr have shared what these are, what you can do to help prevent the swelling before it starts, and how to best manage the swelling if it’s already here.
Dark spots on the toes and feet are both a cause of concern for many patients we see and treat here at My FootDr. From wondering if they’re a sign of something serious, to being aesthetically displeasing, patients often ask us how they can get rid of the discolouration, fast.
To help, our podiatry team has shared the common causes of dark marks we see on the feet and toenails, what they mean, and what can be done to remove them.
Are you one of the 48% of Australians that wakes up with heel pain once a week?
If heel pain is impacting how you move, how you feel, and how you live, then it’s time to get help from My FootDr.
Heel pain, often caused by plantar fasciitis, is a common condition that can cause severe pain at the bottom and inside of the heel. This pain may radiate up into the arch, and indicates that there is some damage to, and subsequent inflammation of, the long band of tissue under the foot known as the plantar fascia.
o you wake up with a sharp pain in your heel, arch or foot?
Do you get pain the moment you put your feet on the ground and take that first step?
Does the pain tend to ease as you keep walking, but can return when you rest and put your feet up during the day?