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Please note that some services may require an extended appointment to properly assess and treat your condition.
Once an online booking has been made, our podiatry team will be in touch shortly after to discuss whether or not you will require an extended appointment. If you need to change or reschedule an appointment please provide 24 hours notice. This enables us to continue delivering timely care to others in need of our services
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IMPORTANT: Due to the current situation, service networks (Telstra, Optus, Vodafone) are experiencing very high demand which is causing some disruption to our phone service. Our team is working hard to ensure that our systems remain available, however we ask that you be aware of the current network demand and potential degradation of call quality to your local clinic. If you experience any difficulties, please book online or email your clinic directly.
Our Moana clinic is now closed and we have opened a new podiatry clinic at Aldinga Medical Centre. at My FootDr Aldinga we provide the community with the highest-quality podiatry care and services.
The podiatrists at the My FootDr Aldinga podiatry clinic provides foot care for people living in Aldinga, Aldinga Beach, Whites Valley, Sillicks Beach, Maslin Beach, Tatachilla and Port Willunga.
We have two different kinds of laser, both cold and thermal types, and depending on your individual presentation we will find the very best treatment for you.
Whether it is custom-made medical grade footwear, elegant and stylish custom-made fashion shoes, orthopaedic or fashion sandals through to any footwear modification imaginable, we've got it covered.
CAM Walkers, otherwise known as Moon Boots, are an integral part of the recovery process for many patients with foot, ankle or lower leg injuries. They are designed to optimise your recovery, helping you attain optimum and timely results.
At my FootDr podiatry centres, we use shockwave therapy successfully every day on Achilles tendonitis, plantar fasciitis, painful trigger points and other musculoskeletal disorders of the foot and lower limb.
Australians spend a lot of time on their feet. On average, you walk over 2.7 million steps every year, equating to 7400 steps per day. That number will be even greater for those rising up to the 10,000 steps per day challenge! You can bet that all these steps add up and take their toll - not just on your body, but on your shoes and orthotics, too.
If you have seen a child on a Jolly Jumper (also known as baby bouncers or jumperoos), you might know the look of delight on their face whilst they bounce away. In recent years, however, Jolly Jumpers have come under scrutiny as to whether the may potentially do more harm than good when it comes to healthy lower limb development and reaching developmental milestones.
This is a question many of our team members are asked by new parents with concerns as to whether they should use one with their child. To help parents make an informed decision, we have explored the current research and facts about jumpers and walkers from a foot and leg health perspective.
If you’ve recently had a baby, then we want to start by saying a massive congratulations! Your body does incredible things during pregnancy - and that’s just before baby arrives! Whether you knew it, or not:
Your blood volume increased - by up to 50% - to help supply enough oxygen to your growing baby
Your heart may have grown by up to 12% to accommodate the extra blood and get it pumping to your body and baby
Aside from growing a baby, you also grew a new organ! Your placenta was formed to provide your baby with the nutrients and oxygen they needed
Your uterus expanded more than 500 times its normal size!
With your little one here, you may be wondering when you can throw on your running shoes again - and what your body can handle. To help, we’ve put together a guide on what you can expect when it comes to getting back into exercise in your first three months.
Are you one of the 48 per cent of Australian's that wake up with heel pain once a week? If heel pain is impacting how you move, how you feel, and how you live, then it’s time to get help from My FootDr.
Plantar Fasciitis, also known as heel pain or a heel spur, is a musculoskeletal condition causing pain under the heel or into the inner arch of the foot.
We are open and are taking all precautionary measures to ensure our communities' safety. We look forward to welcoming you in to the clinic at your next appointment.
At My FootDr Aldinga our podiatrists can help with heel pain (plantar fasciitis), Achilles Tendinopathy, shin splints (medial tibial periostitis), bunions (hallux valgus), forefoot pain (Morton’s neuroma), foot and ankle sprains, knee pain (e.g. patellofemoral pain syndrome) and sports injuries.
