Advanced Foot Care Podiatry has partnered with My FootDr!
The Advanced Foot Care Podiatry team will continue to provide patients with the same quality of podiatry care from the same friendly faces you have grown to know and trust. At Advanced Foot Care Bundaberg we are your local Bundaberg podiatrists, dedicated to helping you with all your footwear and podiatry needs.
Our team can diagnose and treat many ailments and problems of the lower limb and foot including heel and arch pain (Plantar Fasciitis), growing pains, collapsed arches, arthritis, shin splints, neuropathy, poor circulation and more.
The team continues to service its local community as well as the neighbouring suburbs of Bundaberg West, Bundaberg South, Gooburrum, Kalkie, and Ashfield.
Local News
Your calf muscles play a crucial role every time you walk, run and jump. Without healthy calf muscle function, you remain more vulnerable to lower limb fatigue and overuse injuries. During COVID-19, My FootDr has remained committed to helping our patients achieve their goals whether it be optimal health outcomes or improved performance. When it comes to calf injuries, or any injuries where the calf muscles have contributed to the problem, one of the ways that we have been helping is via telehealth appointments. Today, we’re giving you an insight into the efficacy of telehealth appointments to aid in the management of lower limb injuries - and how you’re able to access these services with our team.
Read more »
When exercises are performed using improper techniques, the result can be painful on our bodies. As part of Exercise Right Week, we’ve shared 5 signs that you may need more help with your technique so you can reap the most benefits from your workouts.
Read more »
There are many motivations for us to exercise. It may be to improve our physical strength or fitness, maintain a healthy lifestyle to reap the health benefits, or to lose weight - just to name a few. Whatever your reason for exercise, completing the right kind of exercise can look very different to different people. There is no one size fits all - which is great news! It means you can choose the best, most enjoyable and importantly the most sustainable exercise for you.
To promote Exercise Right Week this week, we’ve put together 9 tips to help you choose the right exercise for you.
Read more »
