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IMPORTANT: Due to the current situation, service networks (Telstra, Optus, Vodafone) are experiencing very high demand which is causing some disruption to our phone service. Our team is working hard to ensure that our systems remain available, however we ask that you be aware of the current network demand and potential degradation of call quality to your local clinic. If you experience any difficulties, please book online or email your clinic directly.
At My FootDr Cranbourne (formerly South East Podiatry) we help you and your family have healthy feet and better lives by providing world-class podiatry services.
We strive to ensure that patients completely understand both their ailments and all treatment options available by taking the time to translate complex medical jargon into more comprehensible terms.
We fully educate our patients on their conditions, so they can make the best, most informed decisions in conjunction with our specialists to find a treatment plan that is best suited to each individual.
CAM Walkers, otherwise known as Moon Boots, are an integral part of the recovery process for many patients with foot, ankle or lower leg injuries. They are designed to optimise your recovery, helping you attain optimum and timely results.
Australians spend a lot of time on their feet. On average, you walk over 2.7 million steps every year, equating to 7400 steps per day. That number will be even greater for those rising up to the 10,000 steps per day challenge! You can bet that all these steps add up and take their toll - not just on your body, but on your shoes and orthotics, too.
If you have seen a child on a Jolly Jumper (also known as baby bouncers or jumperoos), you might know the look of delight on their face whilst they bounce away. In recent years, however, Jolly Jumpers have come under scrutiny as to whether the may potentially do more harm than good when it comes to healthy lower limb development and reaching developmental milestones.
This is a question many of our team members are asked by new parents with concerns as to whether they should use one with their child. To help parents make an informed decision, we have explored the current research and facts about jumpers and walkers from a foot and leg health perspective.
If you’ve recently had a baby, then we want to start by saying a massive congratulations! Your body does incredible things during pregnancy - and that’s just before baby arrives! Whether you knew it, or not:
Your blood volume increased - by up to 50% - to help supply enough oxygen to your growing baby
Your heart may have grown by up to 12% to accommodate the extra blood and get it pumping to your body and baby
Aside from growing a baby, you also grew a new organ! Your placenta was formed to provide your baby with the nutrients and oxygen they needed
Your uterus expanded more than 500 times its normal size!
With your little one here, you may be wondering when you can throw on your running shoes again - and what your body can handle. To help, we’ve put together a guide on what you can expect when it comes to getting back into exercise in your first three months.
We are open and are taking all precautionary measures to ensure our communities' safety. We look forward to welcoming you in to the clinic at your next appointment.
At My FootDr Cranbourne (formerly South East Podiatry) our podiatrists provide professional and compassionate treatments, including Custom Foot Orthotics, sports podiatry, podiatry for children, diabetic foot care, ingrown toenail treatment, nail fungus treatment and arch and heel pain.
