Put your best foot forward in the finals!

Cairns Netball teamNetball finals are just around the corner and athletes will be pushing their bodies to breaking point, striving to come home as strongly as possible. It’s the tail end of the season when bodies are tired, and this is a common time for netball injuries to happen.

There are two main categories of injuries that can occur – acute and chronic. Chronic injuries come about over a long period of time and are in broad terms “wear and tear” or repetitive type conditions. Read more

Use it or lose it…Have you claimed your NO GAP* orthotics?

Orthotic fitting ladyWith the end of 2017 rapidly approaching, now is the time make sure you’re making the most of your private health insurance benefits.

Unfortunately, private health funds do not allow you to rollover your benefits – so if you haven’t used up your podiatry benefit amount for this year, you will LOSE IT! Read more