When you run your feet and legs absorb enormous pressure, which can cause problems in your feet and legs. The good news is that there are simple steps you can take to help prevent and treat running-related foot and leg problems. Here are our top tips to keep your feet healthy and ready for the next race…
Podiatrists are encouraging people with Type 1 and 2 Diabetes to book an annual checkup to help prevent diabetes-related foot amputations. Read more
Are you one of the 48 per cent of Australian’s that wake up with heel pain once a week? If heel pain is impacting how you move, how you feel, and how you live, then it’s time to get help from My FootDr. Read more
Podiatrists prescribe custom foot orthotics (or orthotic shoe inserts) for a range of conditions, however the most common reasons are to provide better foot support, correct the alignment of the foot (rolls in or out – pronation) or to improve overall foot function. Read more
Australian charity Footscape, which helps disadvantaged people in need of foot and lower limb care, will soon be able to deliver more vital podiatry services after forming a new partnership with My FootDr. Read more
Mum’s feet go through a lot each day, so at My FootDr we’re committed to helping women of all ages have healthy feet and better lives.
When you go for a hike your feet and legs absorb the impact of every step, making foot care essential to achieve your best performance. Hikers should take precautions to avoid injuries to the foot, ankle and lower leg. Read more
At My FootDr we want to help you have healthy feet and better hikes. Our podiatrists have compared the most popular men’s, women’s and children’s hiking boots to help you find your perfect fit. Download our FREE eBook! Read more
TWO of My FootDr’s leading Podiatrists will help athletes at the Gold Coast 2018 Commonwealth Games put their best foot forward this month after being selected into the official podiatry team supporting the event. Read more
It is one of the most commonly asked questions we get: why does the bottom of my foot hurt so much? Conditions such as heel or arch pain can make waking up and getting out of bed each morning very difficult. Read more