There’s no better feeling than finally taking off those high heels after a long day or night on your feet – are we right? For many women, wearing high heels epitomises the expression, ‘beauty is pain’. They can be uncomfortable, unstable, can rub in all the wrong places and cause far too many ‘ouch! moments. 

 

As podiatrists that are dedicated to caring for your foot health, we thought we’d help by sharing seven ways that you can feel more comfortable in your high heels – starting today. 

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For a company committed to “healthy feet, better lives”, seeing Australian communities and individuals struggling with debilitating foot problems while not having the means to change their situation is devastating. With over 300,000 Australians trusting My FootDr to care for their feet every year, helping disadvantaged families with their lifelong form of mobility – their feet – is close to our hearts. So, for the past year, we’ve been working alongside Footscape to make a real difference for many – and we couldn’t be happier with what we have achieved together so far.

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Girl running and playing AFL

It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. Read more

Kids hanging feet and legs over fence

It’s often that I find myself in social encounters answering that question, among the broader queries of, ‘what does a podiatrist do?’ The explanation generally opens up a discussion about the person’s feet, a previous injury, a new bump or lump, what shoes are appropriate for certain activities, and whether or not they should bring their kids in for a foot check-up.
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