It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. Read more
Melbourne Cup Day is a national tradition where we put on our best dress and high heels for a day of fun, excitement and hopefully choose a few winners. With a glass of champagne in one hand and a betting card in another, our feet often become our last priority.
A majority of the day is spent standing, walking and wearing uncomfortable high heels that can leave you with blisters and aching feet, holding your heels. If you’re not a winner on the day, you don’t want to add sore feet to your list of losses.
Try to remember a time when your feet didn’t hurt. You wish you hadn’t taken that time for granted. You start referring to those days as, ‘the good old days’. What if we told you, we can take you back to the ‘good old days’? Read more
Healthy feet make for healthy runners. Finding the perfect running shoes can be the difference between winning the marathon or limping behind.