Our podiatrists use orthotics to help thousands of patients every year with problems and pains in their feet, legs, knees, hips and back. So, if you’ve ever wondered how these prescription insoles work on a large variety of problems for people of all ages and activity levels, or if you may need them, this is for you.

 

How can orthotics help treat so many different problems?

Orthotics can help so many pains and problems for the same reason that glasses from your optometrist can help almost anyone see clearly, regardless of their sight variations. Custom orthotics are prescribed by your qualified podiatrist, specifically for your problem, foot type, the results of your assessment, and what you need to achieve the best results for your feet. This means that no pair of orthotics are the same, even if they look similar – just like glasses.

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Girl running and playing AFL

It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. Read more

Melbourne Cup Day is a national tradition where we put on our best dress and high heels for a day of fun, excitement and hopefully choose a few winners.  With a glass of champagne in one hand and a betting card in another, our feet often become our last priority.

A majority of the day is spent standing, walking and wearing uncomfortable high heels that can leave you with blisters and aching feet, holding your heels. If you’re not a winner on the day, you don’t want to add sore feet to your list of losses.

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