Melbourne Cup Day is a national tradition where we put on our best dress and high heels for a day of fun, excitement and hopefully choose a few winners. With a glass of champagne in one hand and a betting card in another, our feet often become our last priority.
A majority of the day is spent standing, walking and wearing uncomfortable high heels that can leave you with blisters and aching feet, holding your heels. If you’re not a winner on the day, you don’t want to add sore feet to your list of losses.
Continue reading Avoid sore feet after a day at the races
Healthy feet make for healthy runners. Finding the perfect running shoes can be the difference between winning the marathon or limping behind. When we run, the last thing we want to think about is whether our shoes will leave us blistered and sore.
Poorly fitting running shoes can make existing foot symptoms worse, or create new problems. It is important to identify the perfect running shoes for the fit, feel and function of your feet.
Continue reading Run towards the perfect shoe