Avoid sore feet after a day at the races

Melbourne Cup Day is a national tradition where we put on our best dress and high heels for a day of fun, excitement and hopefully choose a few winners.  With a glass of champagne in one hand and a betting card in another, our feet often become our last priority.

A majority of the day is spent standing, walking and wearing uncomfortable high heels that can leave you with blisters and aching feet, holding your heels. If you’re not a winner on the day, you don’t want to add sore feet to your list of losses.

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You are only as old as your feet feel

Some pretty colourful shoes were warn throughout the 1960s, 70s and 80s – but we now know a lot more about feet than we ever did! So how has our lifestyle choices from the last half-century impacted on foot health?  

With Senior’s Week underway in Queensland this week (August 19 – 27), let’s take a look at the biggest foot problems that elderly Australians face today.  

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Living with chronic pain isn’t easy: National Pain Week

National Pain Week 2017

National Pain Week 2017Anyone who lives with chronic or persistent pain knows that it can have a major impact on our ability to enjoy a normal lifestyle. Suffering pain can often also lead to feelings of isolation, however you are not alone.

Too many Australians live with pain and this week we are encouraging people to do something about it as part of National Pain Week (July 24 – 30). Read more