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Did you run for Mum and wake up with sore feet?

Mother’s Day left a lot of love beating through the hearts of families across Australia last weekend. It also left quite a few people with sore feet as they donned their running shoes for the first time in a while to pound the pavement to support charity fun run activities.

As Mother’s Day fun runs – along with park runs and charity runs alike – become increasingly more popular in Australia, it’s a timely reminder to think about your feet! Continue reading Did you run for Mum and wake up with sore feet?

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Two wrong shoes don’t make a right

Ziera Shoes

my FootDr Blog - Women's foot healthAsk yourself this and be honest: Have you ever bought shoes that didn’t fit your feet properly, but were stylish or came with a price tag you couldn’t ignore?

If you answered yes, you’re not alone. In fact, you’re among the 64 per cent of Australian women who have done so according to a recent study by my FootDr, the nation’s largest podiatry group. Continue reading Two wrong shoes don’t make a right