The new school year brings a mix of excitement and chaos. Amongst the never-ending to-do list to get the kids prepared is a key priority: buying your kids a new pair of well-fitting school shoes that you feel confident will keep their feet supported and feeling great throughout the school year.

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Shoe Anatomy

worn out running shoesWorn-out running shoes don’t just lack the support, protection and comfort they once used to – they may make you vulnerable to injury, and reduce the efficiency of your orthotics.  As ‘how long do running shoes last’ and ‘is it time to replace my shoes’ are two very common questions asked of our podiatrists during patient appointments, today we’ve put together our top five signs that it’s time to get some new runners ASAP.

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There’s no better feeling than finally taking off those high heels after a long day or night on your feet – are we right? For many women, wearing high heels epitomises the expression, ‘beauty is pain’. They can be uncomfortable, unstable, can rub in all the wrong places and cause far too many ‘ouch! moments. 

 

As podiatrists that are dedicated to caring for your foot health, we thought we’d help by sharing seven ways that you can feel more comfortable in your high heels – starting today. 

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Mens Health Week 2019

Your feet are the foundation for the way you live your life. Those who don’t take care of their feet may end up paying for it down the track. Blokes are probably the worst offenders, often being reluctant to seek help when they need it, instead choosing a “She’ll be right!” attitude towards their health care. Read more

My FootDr Podiatry Professional Foot Measuring

We all know children’s feet are growing all the time and need to be measured regularly, but did you know that our feet can change during adulthood too?  Although changes may be small, it can make a big difference to the fit of your shoes.

Wearing the wrong size shoes can cause heel pain, blistering and leave you feeling sore even after short periods of time on your feet. Read more