Worn-out running shoes don’t just lack the support, protection and comfort they once used to – they may make you vulnerable to injury, and reduce the efficiency of your orthotics.  As ‘how long do running shoes last’ and ‘is it time to replace my shoes’ are two very common questions asked of our podiatrists during patient appointments, today we’ve put together our top five signs that it’s time to get some new runners ASAP.

 

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There’s no better feeling than finally taking off those high heels after a long day or night on your feet – are we right? For many women, wearing high heels epitomises the expression, ‘beauty is pain’. They can be uncomfortable, unstable, can rub in all the wrong places and cause far too many ‘ouch! moments. 

 

As podiatrists that are dedicated to caring for your foot health, we thought we’d help by sharing seven ways that you can feel more comfortable in your high heels – starting today. 

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We all know children’s feet are growing all the time and need to be measured regularly, but did you know that our feet can change during adulthood too?  Although changes may be small, it can make a big difference to the fit of your shoes.

Wearing the wrong size shoes can cause heel pain, blistering and leave you feeling sore even after short periods of time on your feet. Read more

My FootDr Podiatry Orange

A brand new podiatry offering is aimed at helping Orange residents consider the important role feet play in their overall health and well-being.

My FootDr has opened a new podiatry clinic and shoe store at Orange City Centre, offering locals the opportunity to access world-class podiatry care supported by state of the art podiatry equipment. Read more