The start of a new school year can often bring a mix of excitement and chaos! Amid the endless to-do list of getting kids ready, one priority stands out: buying a new pair of wel-fitting school shoes that wil support your child’s feet and keep them comfortable al year long.
While school uniforms can alow a little extra room for growth, the same can’t be said for footwear. School shoes need to fit properly and provide the right support from day one.
Ignoring this can lead to discomfort, frustration, and even long-term foot problems. Here’s why choosing the right school shoes is so important, along with podiatry-approved tips to help you find the best option for your child.
Worn-out running shoes don’t just lack the support, protection and comfort they once used to – they may make you vulnerable to injury, and reduce the efficiency of your orthotics. As ‘how long do running shoes last’ and ‘is it time to replace my shoes’ are two 
There’s no better feeling than 
Attention runners! Whether you’re just starting your first 5K or have completed a few ultra-marathons already, you’re at risk of getting held back by pain and injury. We see hundreds of runners in our clinics across Australia every week.
, and whilst nothing beats squishing the sand between your toes on a hot summer’s day, the impending warm weather can leave some of us worried about our cracked heels!
We all know children’s feet are growing all the time and need to be measured regularly, but did you know that our feet can change during adulthood too? Although changes may be small, it can make a big difference to the fit of your shoes.
It isn’t very often that men leave a job half done, but when it comes to caring for their feet they often fall a little short of the mark. 
