You’re up early on your feet, making breakfast and packing lunches. You’re always running around, picking up toys and walking their dog. When everything is said and done – you’re their hero, and here at My FootDr, you’re ours too, mum!

While having a little one to care for seems to amplify physical activity ten-fold for mums and dads alike, differences in our bodies can make women more vulnerable to developing a number of pains and problems. Today, we’re sharing four common foot problems we see in mums, why they occur more frequently, and what can be done to help.

If you have barely enough time to sit down, let alone read this article, scroll down to the TLDR (too long, didn’t read) sections at the bottom of every foot problem for a quick summary.

 

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There’s no better feeling than finally taking off those high heels after a long day or night on your feet – are we right? For many women, wearing high heels epitomises the expression, ‘beauty is pain’. They can be uncomfortable, unstable, can rub in all the wrong places and cause far too many ‘ouch! moments. 

 

As podiatrists that are dedicated to caring for your foot health, we thought we’d help by sharing seven ways that you can feel more comfortable in your high heels – starting today. 

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