young woman in the street feeling pain in her ankle

young woman in the street feeling pain in her ankleFoot pain can be excruciating. When it affects your performance at work, it can be even worse. Our jobs can take a large toll on our bodies, which isn’t surprising given how active many of us are throughout our workday. An Australian study looking at steps taken per day over different occupations found that on average [1]:

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There’s no better feeling than finally taking off those high heels after a long day or night on your feet – are we right? For many women, wearing high heels epitomises the expression, ‘beauty is pain’. They can be uncomfortable, unstable, can rub in all the wrong places and cause far too many ‘ouch! moments. 

 

As podiatrists that are dedicated to caring for your foot health, we thought we’d help by sharing seven ways that you can feel more comfortable in your high heels – starting today. 

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