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Does the ground feel firmer and less forgiving than it used to?
Do you struggle to find comfortable shoes – or ones that are wide enough for your feet?
Do your feet often swell and you’re not sure why?
Foot pain can be excruciating. When it affects your performance at work, it can be even worse. Our jobs can take a large toll on our bodies, which isn’t surprising given how active many of us are throughout our workday. An Australian study looking at steps taken per day over different occupations found that on average [1]:
As women, we expect great things from our feet. They need to fit into tight shoes, keep us comfortable in heels, take us from work to the gym to the park with the kids – all while looking good, feeling great and staying healthy. With any expectations, come the fears of what may go wrong with our feet.
As podiatrists, we regularly discuss these otherwise unspoken foot fears with women looking for solutions and prevention strategies. Today, we thought we’d share the top four fears we hear, as well as share the advice we give to help prevent these fears from coming to life.
Mum’s feet go through a lot each day, so at My FootDr we’re committed to helping women of all ages have healthy feet and better lives.
Summer is here and it’s time to bring on the Aussie thong and open-toed shoes! With temperatures soaring, it’s time to flip-flop our way through to February.
But as we head into the festive season, things won’t be so pleasant for people suffering from foot problems. Read more