National Pain Week 2017

National Pain Week 2017Anyone who lives with chronic or persistent pain knows that it can have a major impact on our ability to enjoy a normal lifestyle. Suffering ongoing or uncontrollable pain can often also lead to feelings of isolation and helplessness, however, you are not alone. 3.37 million Australians were living with chronic pain in 2020, with almost 70% being of working age.



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Heel Pain Plantar Fasciitis

5 tips to treat heel pain

Are you one of the 48% of Australians that wakes up with heel pain once a week? 

If heel pain is impacting how you move, how you feel, and how you live, then it’s time to get help from My FootDr.

Heel pain, often caused by plantar fasciitis, is a common condition that can cause severe pain at the bottom and inside of the heel. This pain may radiate up into the arch, and indicates that there is some damage to, and subsequent inflammation of, the long band of tissue under the foot known as the plantar fascia.

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Covid-19 Update

Following government guidelines, we are asking all people who have travelled in the last 14 days not to present to the clinic, and to reschedule their appointment, and we look forward to welcoming them back.

We are asking patients if they are showing signs or symptoms of the Coronavirus not to visit us until they have been cleared by their GP or returned a negative test.

Additional measures we are taking

  • We have made hand sanitisers and hand washing facilities available to all our team members and patients within the clinic. We are following the best guidelines from the Department of Health for cleaning our clinic facilities, waiting areas and equipment. Please refer to the Environmental Cleaning and Disinfection Principles for COVID-19 document here.
  • Where possible clinics are being re-arranged to ensure there is less close contact between patients, and as able we are moving our patients quickly through and away from the common areas.

We appreciate that is a challenging time for all and that some of these measures may create some disruption to your treatment. Thank you for your patience and understanding. We are committed to doing everything we can to ensure that keep we can continue to deliver a safe and reassuring service to all of our valued patients.

Runner tying shoe laces

Runner tying shoe lacesAttention runners! Whether you’re just starting your first 5K or have completed a few ultra-marathons already, you’re at risk of getting held back by pain and injury. We see hundreds of runners in our clinics across Australia every week.

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