When it comes to health, many women are great at caring for others but often put themselves last. To celebrate this year’s Women’s Health Week, 3-7 September, we will be hosting a number of free health information seminars encouraging women to put their own health and feet first.
My FootDr has arrived in Western Sydney after partnering with leading local podiatry group Foot Focus.
Established in 1994, Foot Focus is one of the largest podiatry groups in Western Sydney and the Southern Highlands and is home to more than 20 podiatrists and support staff working across five locations in Casula,Moorebank, Hinchinbrook, Mittagong and Narellan.
Need new shoes? Find your perfect fit for less at our End of Season Sale with up to 40% off men’s, women’s and children’s footwear. Visit your local My FootDr today or shop online.
When you run your feet and legs absorb enormous pressure, which can cause problems in your feet and legs. The good news is that there are simple steps you can take to help prevent and treat running-related foot and leg problems. Here are our top tips to keep your feet healthy and ready for the next race…
At My FootDr we commonly see patients who have perfectly healthy feet but have issues that begin with wearing incorrect footwear. If your shoes make your feet hurt an hour into the day or you’re covering your feet with Band-Aids to protect you against rubbing shoes – it’s time to re-think your footwear. Read more
We all know children’s feet are growing all the time and need to be measured regularly, but did you know that our feet can change during adulthood too? Although changes may be small, it can make a big difference to the fit of your shoes.
Wearing the wrong size shoes can cause heel pain, blistering and leave you feeling sore even after short periods of time on your feet. Read more
Podiatrists are encouraging people with Type 1 and 2 Diabetes to book an annual checkup to help prevent diabetes-related foot amputations. Read more
As the fun run season approaches, a lot of athletes are training hard to achieve their fitness goals. However, if you’re waking up with sore feet, heels or legs after a run, in most cases, it’s treatable and preventable.
Feet are the foundation for your body, and those who take them for granted may end up paying for it later in life. Blokes are probably the worst offenders for their reluctance to seek help when they need it, and often choose a ‘she’ll be right’ attitude towards their health care. Read more