Attention runners! Whether you’re just starting your first 5K or have completed a few ultra-marathons already, you’re at risk of getting held back by pain and injury. We see hundreds of runners in our clinics across Australia every week.
At My FootDr we commonly see patients who have perfectly healthy feet but have issues that begin with wearing incorrect footwear. If your shoes make your feet hurt an hour into the day or you’re covering your feet with Band-Aids to protect you against rubbing shoes – it’s time to re-think your footwear. Read more
The transition from summer to autumn can be a tricky shift when it comes to your footwear. It feels too early for coats and beanies, yet we find ourselves eager to slip on a pair of boots and showcase our autumn colour palette.