Foot pain can be excruciating. When it affects your performance at work, it can be even worse. Our jobs can take a large toll on our bodies, which isn’t surprising given how active many of us are throughout our workday. An Australian study looking at steps taken per day over different occupations found that on average :
In a recent interview, President of the Australian Podiatry Association, Karina Richards, talks about the growing prevalence of infections coming from visits to nail salons.
Mrs Richards comments on the increased numbers of fungal nail infections, infections around the nail, and skin infections currently being seen and treated by Australian podiatrists. She describes them as being “painful, disfiguring and distressing” for patients, which mirrors what patients at My FootDr tell us when they seek help for a nail or skin infection.
While the instruments used for nail care in podiatry clinics must comply with strict hygiene and sterilisation protocols at a government level, nail salons remain largely unregulated. This means that salons are free to use the same instruments from one foot to the next. You don’t know if the person before you had a fungal infection, or if their nail service resulted in bleeding, meaning you are exposing yourself to potential harm.
What should you do if you suspect that you have a fungal nail or skin infection?
See your podiatrist. We are qualified to diagnose and treat fungal infections of the skin and nails, and can help you differentiate between fungal nail infections and other causes of nail discolouration like trauma and psoriasis.
Our treatment options for fungal nails include laser treatment, which has shown to have higher efficacy than both over-the-counter pharmacy medications and oral tablets .
Fungal nail infections often get worse over time because the fungus grows and continues to ‘eat away’ at your nail. Your nails can become discoloured, thick, flaky and can crumble away. If you’re concerned about a fungal toenail infection, we recommend nipping it in the bud as soon as possible before things get worse.
Here’s a timeline for you to see what infections can look like, and what is happening at each stage:
As women, we expect great things from our feet. They need to fit into tight shoes, keep us comfortable in heels, take us from work to the gym to the park with the kids – all while looking good, feeling great and staying healthy. With any expectations, come the fears of what may go wrong with our feet.
As podiatrists, we regularly discuss these otherwise unspoken foot fears with women looking for solutions and prevention strategies. Today, we thought we’d share the top four fears we hear, as well as share the advice we give to help prevent these fears from coming to life.