
According to Diabetese Feet Australia, on any given day in Australia, there are over 300,000 people at risk of developing diabetes-related foot disease (DFD) with a shocking 50,000 people are living with DFD and 12,500 people living with a diabetes-related amputation.

It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. 


When you run your feet and legs absorb enormous pressure, which can cause problems in your feet and legs. The good news is that there are simple steps you can take to help prevent and treat running-related foot and leg problems. Here are our top tips to keep your feet healthy and ready for the next race…
Podiatrists are encouraging people with Type 1 and 2 Diabetes to book an annual checkup to help prevent diabetes-related foot amputations. 
Podiatrists prescribe custom foot orthotics (or orthotic shoe inserts) for a range of conditions, however the most common reasons are to provide better foot support, correct the alignment of the foot (rolls in or out – pronation) or to improve overall foot function. 






