Running TipsRunning a 5km, 10km, half marathon or full marathon takes a lot of preparation. Months of training and pavement pounding go into preparing your body to reach your distance goal. As you fast approaching race day you may be wondering how you should prepare?

So, here are our top six tips to keep your feet, body and mind ready for the big race.

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My FootDr Mother's Day Fun Run

My FootDr Mother's Day Fun RunMy FootDr Townsville celebrated Mother’s Day with over 500 participants at the annual ‘my FootDr Mother’s Day Fun Run and Walk’ at Aitkenvale’s Rossiter Park, which raised funds and awareness for the McGrath Foundation.

Local Podiatrists Brittany, Marcus and Nathan and Practice Manager, Ann Murray were on the track helping to strap the athletes and talking to competitors about their foot health. Read more