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Our Moana clinic is now closed and we have opened a new podiatry clinic at Aldinga Medical Centre. at My FootDr Aldinga we provide the community with the highest-quality podiatry care and services.
The podiatrists at the My FootDr Aldinga podiatry clinic provides foot care for people living in Aldinga, Aldinga Beach, Whites Valley, Sillicks Beach, Maslin Beach, Tatachilla and Port Willunga.
We have two different kinds of laser, both cold and thermal types, and depending on your individual presentation we will find the very best treatment for you.
Whether it is custom-made medical grade footwear, elegant and stylish custom-made fashion shoes, orthopaedic or fashion sandals through to any footwear modification imaginable, we've got it covered.
At my FootDr podiatry centres, we use shockwave therapy successfully every day on Achilles tendonitis, plantar fasciitis, painful trigger points and other musculoskeletal disorders of the foot and lower limb.
When was the last time you thought about the way you walked?
Chances are that you’ve been doing it on autopilot for so long that your habits, patterns and techniques are deeply ingrained. Unfortunately, this doesn’t factor in the changes that our bodies, specifically our feet, undergo over the years. From thinning fat pads (that cushion our steps) to fragile or stiff bones, our walking technique (“gait pattern”) can either help keep us going comfortably for many years to come - or leave us in pain and needing help.
Today, we’re sharing four small changes you can make to your gait today to help you move more efficiently, use less energy (so you get less tired) and help reduce your risk of injury. Please tell your future self - you’re very welcome.
Whether you call them foot orthotics, orthoses or insoles, these devices can help treat many lower limb problems, improve lower limb function, and help alleviate painful symptoms. Unfortunately, every so often, we come across patients that previously had orthotics that didn’t help them as they’d hoped. It’s disheartening - and patients often begin to believe that orthotics just don’t work for them, without understanding why. Today, we’re sharing why orthotics may not have helped you previously, why you shouldn’t lose hope in them, and how our orthotics are created differently.
Fungal nail infections often get worse over time because the fungus grows and continues to ‘eat away’ at your nail. Your nails can become discoloured, thick, flaky and can crumble away. If you’re concerned about a fungal toenail infection, we recommend nipping it in the bud as soon as possible before things get worse.
Here’s a timeline for you to see what infections can look like, and what is happening at each stage:
Are you one of the 48 per cent of Australian's that wake up with heel pain once a week? If heel pain is impacting how you move, how you feel, and how you live, then it’s time to get help from My FootDr.
Plantar Fasciitis, also known as heel pain or a heel spur, is a musculoskeletal condition causing pain under the heel or into the inner arch of the foot.