
The 2019 AFL Grand Final is fast approaching at the MCG, and we can’t wait to see who will top the finals list and take it out. Today, we thought we’d turn our attention to the other growing list in AFL – the 2019 injury list.
Given the volume of injuries that has seen even professional players out for games or even seasons, we thought we’d share our top four AFL injuries that social players come to us for help with – and what you can do to help prevent them.

When was the last time you gave your feet some love? This Valentine’s Day we’re reminding all women and men to love your feet!
The development of a child’s foot and lower limb is critical to ensure that they are able to enjoy a happy, healthy and active adult life. Kids feet and legs develop very rapidly, and it can be difficult for parents to know what is normal, and what isn’t. The growing foot needs special care as the bones are predominantly cartilage, and as such they cannot be considered “small adults”. The start of the new school year often means that new school shoes are necessary. Here is a quick overview of a child foot and some tips on getting fitted for good quality shoes for your child this year.
