Ingrown toenails can feel like having a small needle permanently stabbing your toe. Just replace the needle with a sharp nail spike, and the description is pretty accurate. Every step you take, you feel the pain. Your discomfort is aggravated by wearing shoes, and in some cases, even resting a bed sheet over your feet.
We treat a lot of ingrown toenails every day, and the majority of these are preventable. That is, they were caused by something the patient has done unknowingly, as opposed to uncontrollable genetic causes.
Today, the My FootDr team have shared their top three simple things you can do to address these common self-inflicted causes – as well as how to permanently fix this painful problem.
If you’ve ever heard your child say their legs are achy, and wondered if they’re just tired or if it could be something more, this is for you. As parents, we understand the battle between hoping that it’s fine and the pain will resolve, and deciding whether to bring them in for a check-up. To help, we’ve asked our team to put together the 
If you’ve noticed your young child walking on their toes, you may be wondering whether it’s normal – or if something is wrong. Today, the My FootDr team is explaining toe-walking, why kids do it, what it means, and if it’s a problem!
If you’ve ever felt overwhelmed by the vast selection of joggers available at a shoe store – you’re not alone. While many people know that not every shoe is right for them, lots have trouble understanding which ones 
Have you ever gone into a shoe shop to have the shop assistant start throwing around terms that make you feel like they’re speaking a foreign language? Trust us, you’re not alone! Finding a good pair of running shoes that match your feet is hard enough without being lost in translation. While it all sounds good instore, many people leave the store being unable to explain to their friends 
The Weet-Bix TRYathlon is fast approaching! While the initial burst of excitement may see kids actively preparing and running, for some the motivation may fade long before the event arrives on May 24th. So how do we keep our kids running while staying happy and healthy? Here are our top five tips for parents.
If your New Year’s resolution revolves around staying fit and healthy, then having healthy feet is the perfect place to start. Without being able to walk and move comfortably, it’s easy to lose all the exercise plans and motivation you have right now! To help you start the year off on the right foot, we’ve put together eight simple, powerful and often overlooked tips to help keep your feet healthy. Follow them regularly, and if you need help, get in touch with us 
If you’ve landed here because you’re pregnant and want to know 
You often hear people talking about how they’re worried about their flat feet, or that they are causing them aches… but what about high-arched feet? Often known as the