Browse our articles and pages tagged with Blogs. My FootDr brings the very best in Podiatry care to everyone in Australia.
Are you an expectant mum with a sudden onset of foot and leg pains or problems? Research shows that expectant mums tend to have a surge of hip, knee and foot pain during the second and third trimesters, which can linger into the postpartum period.
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With many major endurance running events slowly restarting across the country (COVID-dependant, of course), it’s a timely reminder to think about how these types of events – and your training leading up to them – may impact our foot health.
We spend roughly a third of our day in a workplace, but how much thought do we put into what impact our footwear choices have on the health of our feet over the course of our days – let alone our careers?
Whether you’re a new parent or a mum of four, looking after your little ones can mean being on your feet all day, every day. You need shoes that are comfortable, practical and supportive, yet look great and do a very important job: help prevent foot pain from developing.
Here are My FootDr’s 2021 top picks for busy mothers and why.
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If you’re looking after a person with diabetes, whether you’re a family member or a health professional or assistant, you play an important role in helping that person maintain their foot and leg health by ensuring they receive regular podiatry care.
Anyone who lives with chronic or persistent pain knows that it can have a major impact on our ability to enjoy a normal lifestyle. Suffering ongoing or uncontrollable pain can often also lead to feelings of isolation and helplessness, however, you are not alone. 3.37 million Australians were living with chronic pain in 2020, with almost 70% being of working age.
With parts of our country moving in and out of lockdown and us spending more time at home, our feet can quickly become the last thing on our minds. With them still working hard for us with every step we take, your podiatry team here at My FootDr have shared a six-step routine to easily treat your feet at home.
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At My FootDr, we’re focused on the well-being of every person who steps through our clinic doors. This includes the health and safety of our local communities, which is you, our patients, as well as our team members. As healthcare providers, our clinics are open but some restrictions are in place in different states and territories.
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We all buy shoes straight off the shelf, yet our feet are all different shapes and sizes. So how do you know if your shoe is right for you, particularly as you get older when you are at a higher risk of aches, pains, having a bunion, or sustaining a fall-related injury?
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