Podiatrists assess, diagnose and treat problems with the feet and legs. Working with people across the entire age spectrum and from all walks of life, from young children to professional sports teams and those in their older golden years, we see and treat a diverse range of foot problems every day.
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Browse our articles and pages tagged with Blogs. My FootDr brings the very best in Podiatry care to everyone in Australia.
Tradie Foot Care: Five Things Your Feet Want You To Know
As a tradie, you know the difference that having a good set of the right tools makes in helping your day run smoothly and efficiently. While most thoughts jump straight to the tool belt or box, what many people forget is that your feet and legs are also one of your most important tools – and having good foot care is like keeping your tools sharp or well-oiled.
Read moreI’m A Tradie: Why Are My Feet So Sore At The End Of The Day?
If you’ve been counting down the hours at work until you can get home, take off your work boots, put your feet up and breathe that sigh of relief as you sink deep into your chair – this one’s for you.
Read moreWhy Is Foot Care Important In Diabetes?
If you’ve been diagnosed with diabetes, then it’s likely that your GP and diabetes nurse have made it clear: your feet are at risk, and you must look after them carefully. But what are they at risk of – why is foot care so important – and of all the areas of the body to be concerned about, why the feet?
Read moreHow To Care For Someone With Diabetes
When you’re newly diagnosed with diabetes, it’s easy to feel overwhelmed with large amounts of new information. From what foods should be avoided and the regular blood sugar monitoring, to learning and understanding the signs that something isn’t right, to how to best protect your health so that serious problems don’t develop – it can be a lot for a person to take in.
Read moreCan Orthotics Help Me Run Better?
Aside from managing injuries, improving running performance is one of the reasons patients come to us for orthotics. We understand the many goals that runners have – from maintaining their comfort over long distances when their feet start to tire and technique may drop off, to overcoming the vulnerabilities created by their gait or foot type to keep running pain-free – to gaining a competitive edge and beating their personal bests.
Read moreFoot Pain When Running? Here’s How To Help
As podiatrists with a keen interest in sports medicine, we see and treat thousands of runners every year with a common problem: foot pain that comes on during or after running.
Read moreFive Ways To Ensure Your Feet Don’t Retire After You Do
Recently retired or counting down the days? While the thought of retirement and being able to spend our days enjoying activities like golf, long walks and ample time with the grandkids is very exciting, there’s an unspoken catch: to maximise your involvement in all the physical activities you enjoy, you’ve got to stay mobile and comfortable on your feet.
Read moreWhat Natural Changes Happen To Our Feet As We Age?
Does the ground feel firmer and less forgiving than it used to?
Do you struggle to find comfortable shoes – or ones that are wide enough for your feet?
Do your feet often swell and you’re not sure why?
Preventing Falls Lands On Foot Health
Approximately 200,000 Australians are hospitalised every year as a result of having a fall. Bone fractures are the most common type of injury resulting from a fall. While falls are most common in those aged over 65, young males aged 5-24 years are also particularly prone to falls.
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