If you have flat feet, knowing which insoles are right for your feet can be difficult and confusing. There are so many types out there, which may leave you with a lot more questions than answers, like:
- How do I tell the difference between the different types of insoles – they all look the same?
- Which are the best insoles for me and my feet?
- How do I know if the insoles I have now are right for me?
- Is my foot or leg pain because of my flat feet?
- Am I going to get foot problems because of my flat feet – and would insoles help?
These are great and valid questions, and our podiatrists have set out to answer them all by explaining what having flat feet really mean for you – and where insoles fit into the picture.
If you’ve been in to see our podiatry team in the past, you may wonder: 
“I know you can be born with flat feet, but can your arches really just fall as an adult?”