The national tradition of Melbourne Cup is often a brilliant excuse to get dressed up in our finest and enjoy a glamorous day on the green! Whilst we may start the day looking the picture of elegance, we know that by the end of the night it may be a different story… Having spent the majority of the day standing, walking, and eventually tottering in uncomfortable high heels – the day after you may be left with repercussions in the form of blisters, bruised and swollen feet, or even the odd sprained ankle.
If you’ve found yourself nursing the tell-tale ‘High Heel Hangover’ – take the time to give your injured feet some well deserved TLC! Follow these simple tips to get them back on track in time for your next event!
, and whilst nothing beats squishing the sand between your toes on a hot summer’s day, the impending warm weather can leave some of us worried about our cracked heels!
Podiatrists are urging parents to take big steps for their children’s feet as part of National Foot Health Week 15th – 21st October, to help Aussie kids grow up living an active and pain-free life.
It’s that time of year again footy fans — finals week! As we gear up once again for what looks to be another huge September showdown in the NRL and AFL codes, the team at My FootDr are tackling the hard-hitting injuries and risk factors surrounding both gruelling codes. With AFL and NRL being two of the most dominant and physically demanding sports played in our country, there is little wonder as to why we see such a large number of injuries at both the professional and junior levels. 
